"Reminders that we are not any of us 'alone', that much of our struggles are collective experiences and we can also find collective support in that way. Opportunities for reflection, both personally and professionally, and a chance to delve deep into yourself and find what your personal challenges have been (the workshop will bring up different challenges and takeaways for different people), yet ultimately guides us toward the positive, whether that be opportunities moving forward, finding meaning in our experiences, learning about ourselves or the world, or feeling a sense of gratitude or connection with others"